Hello My Lovely Readers!
As I was on Pinterest I saw a picture about a 7 day challenge about healthier eating. It was in my mind for a long time. I was like ‘I would never be able to accomplish that because it is too hard for me’.
Last week I was at ski camp with my school and sadly that was about eating junk food every night and day. So when I came home I thought that this was enough I won’t do this anymore. I wanted to take a step towards my goal (to eat perfectly healthy if that is existing). So I thought why not to challenge myself and do this 7 day challenge to clean my body from that junk food and finally start to do something to accomplish my goal.
So here I go. I’m doing it. I’m at the second day but I would never thought that I can do even one day of it. But I’m doing it. It is sometimes very challenging for example when I’m in a bakery or at lunch when I see all of those good-looking pasta meals. But now my goal is to prove myself that I can do this.
If you want to follow my tiny one week journey than keep checking back. I think I will do one or two updates depend on how curious are you and of course if I fail than there won’t be anything to write about. But anyways here is the challenge:
The easy part for me is the no soda and no red meat. The no bread is very hard for me because I eat that every morning and night. I know it is not healthy but I’m used to it. I love pasta, almost all of my favourite meals are made pasta. And the sweet part well this is very hard for me because I love cookies and any kind of sweet ‘meals’ like pancakes waffles etc.. I thought that there will be a tons of food that I can eat but I was wrong. I’m eating fruits, veggies, potatoes(!), soup, chicken and veggies and cereal bars. I drink a lot of water. I think that is a key to drink a ton of water. The exercise part isn’t too hard for me because as I mentioned in my last post I go to the gym almost every day. I do yoga and mini workout in the mornings too.
I should say it is not that bad as it looks especially for those who eat healthy already. But if you want to challenge yourself than this is perfect for that. Let me know if you tried it or want to. I’m curious all of your stories.
Hope you have a wonderful day!:)